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  • Unless she is holding a deadly weapon, there is never a reason to fight back. Ever. It's called being a man. Flight, not fight. 2011-06-28
  • Is it okay to not call after getting a number or worse to actually go on a date and tell her in person? 2011-06-24
  • Only enter a fight that carries a good cause. No need to damage a face over a spilled drink. 2011-06-23
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Have a horrible weekend? Did you do something you might have received a black card for? No worries my friend. Monday morning you can always wake up early, head to the gym and start over again. Rebirth is small and simple and all it takes is a few things to accomplish.

Smile

People always forget to smile. The smile has the power to overcome a bad attitude and helps others with a bad attitude. We’ve all heard it, but I’m the type that is powered by it. If you’re having trouble with it, try and find funny things to watch to help you laugh. There’s websites with clips from humorous TV shows and other crazy things you can find on Youtube. Find your way, find things to power it and never forget to smile.

Gym

Get to the freaking gym people. I know you don’t want to, you don’t need it, you look amazing, but you need it for a true rebirth. I recommend hoping on the stair stepper for twenty minutes. Not the fake one, but the one with real steps. It’s the best start. Endorphins are released when you work out and it totally helps with creating a good and happy vibe.

Suit up

Listen, it’s really easy to wear a t-shirt. It’s easy to throw on board shorts and sandals. Anyone can do it. Ironing a shirt, putting on dress shoes, shaving, taking a shower (post gym especially) are small things that might take a few minutes longer in your morning, but are always received better by those around you.

Do something more

If you’re going to school, it’s a bit early for you, but if you’re not and you’re doing the nine to five, start something new. Start a hobby, a new side business or a sport. It’s easy to end up on a sofa when you get home every day. If you’re going to respond to me that it costs too much to have a hobby, then start a way to make additional income.

That’s it for today. I hope everyone had a fantastic weekend. It is not even noon for me and I am already feeling the good vibe of a perfect Monday morning. I hope you can do the same. Since this is going out on a Monday, Make your rebirth tomorrow. We won’t hold it against you.

GwR

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